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» Health Information » Conditions N-Z » Plantar Fasciitis (Heel Pain)

Plantar Fasciitis (Heel Pain)

Plantar Fasciitis also known as heel pain is usually caused by an inflammation on the bottom of the foot. Ankle & Foot Associates conducts a thorough evaluation for all of their patients experiencing Plantar Fasciitis (heel pain).

Once a specialist at Ankle & Foot Associates diagnoses a case of Plantar Fasciitis (heel pain) there are a number of treatment options they may recommend. Some examples of Plantar Fasciitis (heel pain) treatments include:

• Customized shoe inserts called orthoses to help alleviate the pain
• Specific foot exercises
  • Golf Ball Roll: Roll a golf ball under the ball of your foot for two minutes. This is a great massage for the bottom of the foot.
• Ultrasound based tests

Plantar Fasciitis (heel pain) can be caused by physical activities such as Martial Arts or Kickboxing. Ankle & Foot Associates recommend stretching for a minimum of 15 minutes before performing any kicking or punching.

Podiatrists at Ankle & Foot Associates are the ideal choice if you're seeking prevention tips or treatment options for Plantar Fasciitis (heel pain). To learn more about the Ankle & Foot Associates, or to schedule a consultation with a specialist about Plantar Fasciitis (heel pain) please call us at (912) 330-2771.