Nearly one-fourth of all the bones in your body are in your feet. A broken (fractured) bone in your forefoot or in one of your toes is often painful, but rarely disabling.
A stress fracture is a type of fracture that frequently occurs in the bones of the forefoot extending from your toes to the middle of your foot. Stress fractures are like tiny cracks in the bone surface. They can occur with sudden increases in exercise (such as running or walking for longer distances or times), improper training techniques or changes in training surfaces.
With complete rest, stress fractures heal quickly. However, if a stress fracture is continually bothersome, it’s important to schedule an appointment with a specialist at Ankle & Foot Associates. A stress fracture in the foot is often the first sign of osteoporosis. The specialists at Ankle & Foot Associates have the expertise to guide you through diagnosis and a unique treatment plan. Stress fractures left untreated may become complete fractures, which require casting and immobilization.
Ankle & Foot Associates recommend the following to prevent stress fractures:
Podiatrists at Ankle & Foot Associates are the ideal choice if you’re seeking prevention tips or treatment options for stress fractures. To learn more about the Ankle & Foot Associates, or to schedule a consultation with a specialist about stress fractures please call (912) 330-2771.
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